Unit 6A, Phumelela Park, Montague Drive

Banana & Berry Hemp Seed Pudding

Elevate your breakfast or dessert game with Banana and Berry Hemp Seed Pudding. Packed with nutrients and bursting with natural sweetness, this creamy delight is as nourishing as it is delicious, offering a guilt-free treat any time of day.

Reference: https://minimalistbaker.com/banana-hempseed-berry-pudding/

Instructions

01
Add bananas, berries, and coconut milk to a food processor and mix to combine. Then taste and adjust sweetness if needed, adding either maple syrup or pitted dates (optional) and blending to combine.
02
Next, add hemp seeds, chia seeds, and cinnamon (see photo), and pulse to combine. Transfer to 3-4 serving dishes (I love these ones from World Market // use fewer or more serving dishes if altering batch size).
03
Cover and refrigerate to chill for at least 2 hours, preferably overnight. Will keep in the refrigerator for 3-4 days.

Ingredients

Bananas
Peeled.
2
Berries
2 Cups
Coconut Milk
2 Tblspns
Maple Syrup or Pitted Dates
Optional / To taste
Hemp Seeds
2 Tblspns
Chia Seeds
2 Tblspns
Ground Cinnamon
1/8 tspns

Order these Ingredients